P.O. Box 225941
Dallas, TX 75222
© Anger Solutions 2009 All Rights Reserved
WE ARE HERE TO HELP YOU
Does this ever happen to you?
A stressful event occurs, or someone says or does something, and all of a sudden, you feel the anger rising inside of you, you say or do hurtful things to others.
The goal of Anger Solutions is to help you reduce both overwhelming emotional feelings and the physiological pain that anger causes. You can't avoid the things and the people which anger and enrage you, nor can you change them, but you can learn to control your reactions to these situations. Life will always be filled with frustration, pain, loss, and the unpredictable actions of others. You can't change this either, but you can change the way you let such events affect you.
Anger Solutions is a one day or weekly program to help individuals process and resolve their anger effectively. It also explain when suppressed, anger can cause severe pain and trauma which result in rage.
Anger Solutions teaches:
1. How to obtain tools and various strategies to keep anger under control.
2. Tips to use different techniques to overcome shortcomings such as rage, anxiety, shame, etc…
3. How to activate the tools that you will learn in the program so that you can recover from hurt and pain of the past and turn them into peace and serenity; and...
4. How to understand what anger REALLY is and the significant purpose of this powerful emotion.
Give us a call or send us a email, so the healing can begin.